tag:blogger.com,1999:blog-4639166927483059663.post7031750642326551692..comments2023-11-05T02:40:02.454-05:00Comments on Holding The Strain: Getting in shapeUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-4639166927483059663.post-6720144193568792092010-08-15T14:05:22.064-04:002010-08-15T14:05:22.064-04:00Before, I speak, an introduction- Hey, My name is ...Before, I speak, an introduction- Hey, My name is Alex and came upon your post by clicking next blog after my wife's blog.<br /><br />25 minutes for a 5k isn't all that bad. Yes, it's slow, but a better score isn't that far with a little more work. On a slow day, I'll run a 5k in 25 minutes, especially if I haven't been running faithfully. <br /><br />Keep at it.LXmtzJRhttps://www.blogger.com/profile/02962110584201995802noreply@blogger.comtag:blogger.com,1999:blog-4639166927483059663.post-14464433671514621892010-06-05T10:04:48.665-04:002010-06-05T10:04:48.665-04:00Great story brother.. I have been losing weight fo...Great story brother.. I have been losing weight for 15 years now, and must have lost at least twice my weight already.. but all of it just finds its way back somehow.. but I too realize its imp not to give up..G S Pillaihttps://www.blogger.com/profile/13871448250887577505noreply@blogger.comtag:blogger.com,1999:blog-4639166927483059663.post-16060247899978330902009-08-27T15:48:46.075-04:002009-08-27T15:48:46.075-04:00"It's not the achievement that's impo..."It's not the achievement that's important, but what you become in the process of achieving that's important." --- Unknown. Making the decision to get serious about your health is half the battle. I'm so very proud of you! You actually got me all inspired to stay focused ;).ScriptKeepernoreply@blogger.com